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Dealing with the Post Childbirth Belly Skin

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Few words can describe the sacrifices a mother makes during and after the time of pregnancy without making the fact sound underrated. On the aesthetic aspect, one of the main problems you will face after giving birth to your baby will be the tummy skin you’ll be left with. So, apart from using body wraps, how exactly do you tighten back the loose skin to restore your looks before you had your child?

Train at the gym.

Now that your baby is out and welcomed into the world, you might want to get back to your fitness training. Go to the gym and start a strength regimen to get your skin back into shape, as well as any pregnancy fat you might have acquired.

Exfoliate your baby belly.

Exfoliating your belly can also help tighten the areas where the loose skin is most apparent. Use an exfoliating scrub on your belly every time you take a bath, and eventually it will aid in restoring the elasticity of your skin and the blood circulation within.

Go on a diet.

There are many foods that you can try which should help you get your skin nice and tight. Citrus fruits, for instance, not only bolsters your skin’s elasticity but also provides vitamin C that aids in collagen production. You should also eat some cruciferous vegetables like Brussels sprouts.

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