Most people, to lose the extra weight, take the usual but slow way of diet and exercise. However, sometimes you want to look fantastic quickly by getting rid of the stubborn pounds. Here are a few options to bring your weight down faster than usual.
First, you can use body wraps. Body wraps have been around awhile and they’ve become quite popular among those who need to quickly shed some pounds. Slimming wraps work by first scrubbing your skin, then having the particular wrap mix applied to your skin. Afterwards, the wrap itself is applied tightly. The process helps to tighten your skin and to reduce some of the water weight in your body. It will be days later before the extra pounds return, but that’s enough time to have you looking great at the beach
Second, there’s vacuum therapy. Similar to body wraps, this process involves you wearing a special suit and walking on a treadmill for 30 minutes. A computer monitors your performance and manipulates the suit to ensure pressure is kept on your abdominals, while getting the fats in your blood directed to the right places.
Finally, there are crash diets. If you have a week or so before the time you need to squeeze into that dress, you can indulge in crash diets. This usually involves eating a specific diet for a given period. An example would be the lemon diet, where you’re limited to mostly lemons and approved foods for a week.
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